It's been over a month since my last post. My workouts have been sporadic and I've generally lost my center, letting work and stress in general take over. I could beat myself up about it but it's really just a balance I have to learn how to keep over and over again . I'll leave it at that.
Two weeks ago I started keeping a journal, which I've found to be really useful. I think could stand a bit of reflection and time away from the computer which funny enough likely adds to my stress! I enjoy reading blogs rather than actually keeping one updated but I think it's a great tool to help me stay on top of things. But then of course, there's garmin connect, daily mile and myfitness, which I also claim helps me stay on track - all the apps can really be overkill though! Surely there's one less complicated way? : )
The title of this post and reset. I've put in a few good weeks of training for the SFM but I've officially downgraded to the first half and will use the event as a training run at best. I was lucky enough to have gotten into the Nike Women's Marathon so will perhaps use that race as my key race for 2011. Or else a December race? Hmm, maybe I should just focus on getting out and running together rather than coughing more dough for an organized race!
Anyway, stay tuned, lots of big changes coming up for me professionally...
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