Sunny trail run in the Marin Headlands. It was worth the wait. At 7:30, I hit the Rodeo Valley 7.8 mile loop and it was incredible. While the hills were a bit daunting, I made sure to keep my run conservative and kept my effort pretty even throughout. I didn’t feel ‘spent’ at the end of the run - was very happy - but two days later (and after 4.8 mile recovery run yesterday), I’m definitely very sore!


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